Overweight people are more likely to have heart disease, as they are more likely to have a higher blood pressure and cholesterol. Both hike the risk of heart disease. Statistics shows obesity can cause heart attacks, strokes and diabetes.

So if your weight is above normal level, you need to shed a few pounds for the sake of your health.

How do you know for sure if you are overweight or not? You can tell that by your Body Mass Index, BMI for short. Generally speaking, a person whose BMI index is above 25 is considered overweight.

• BMI Weight Status
• Below 18.5 Underweight
• 18.5 – 24.9 Normal
• 25.0 – 29.9 Overweight
• 30.0 and Above Obese

You can calculate your BMI by the following formula:

English Formula BMI= weight in pounds/(height in inches x height in inches) x 703

Metric Formula BMI= weight in kilograms/(height in meters x height in meters)

Even if you don’t quite mind being overweight, it’s better to keep your weight at normal level for your health.

Prescription medicine like Orlistat Xenical and Sibutramine Reductil are available on prescription for weight loss treatment by a registered health care professionals. Xenical (orlistat) is used together with a reduced-calorie diet and weight maintenance to treat obesity. Reductil Sibutramine is a prescription slimming pills, an appetite suppressant. To get more benefit you can go for Health renovoation which will help you to save a lot in your daaily expense.